Sign Up Now for the Santa Monica YMCA Blood Pressure Self-Monitoring Program

Updated: Jun 7

Participants in the program will receive a blood pressure monitor, access to Y live stream exercise classes and a four-month Y membership voucher.

Make an investment in your health and commit to reducing your risk for heart attack or stroke by joining the YMCA’s Blood Pressure Self-Monitoring Program.

This four-month evidence-based program helps adults with hypertension achieve the goal of lowering and managing their blood pressure with self-monitoring, awareness of triggers that elevate high blood pressure, and developing healthier eating habits.

This is a free program in partnership with the L.A. County Dept. of Public Health. Space is limited.

For more information, contact Lidia Magarian, Chronic Disease Prevention Director 310-393-2721, ext. 129, or by email at: Lidia will be providing a short free virtual presentation Tuesday, July 13, 2021 4:30pm Pacific Time (US and Canada).

The program is sponsored by the Santa Monica Family YMCA, 1332 Sixth Street, in Santa Monica.

9 views0 comments