Memories That Are Gifts From My DadJune has become quite an important month for me. I was born in June, and that was just the...
Tips for Managing Caregiver StressStress can damage your health if you do not manage it properly – especially if you are caring for a loved one with Alzheimer’s disease or...
The Mindful Spring FrittataMonk and author Thich Nhat Hanh famously said “washing the dishes to wash the dishes.” By that he meant, when you are washing dishes do...
Protecting Your HomeHaving recently moved into a new home in Mar Vista, one thing at the top of my mind is security. What is the optimal home security setup?...
Dealing With DefeatI’ve always hated losing. Ever since I was a little girl, I would sulk when I lost at tag or cry if my soccer team lost. Over the years,...
From Me to You...There are many merchants in Santa Monica who are such a pleasure to work with. Many of you probably have your favorite restaurants to go...