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Memories That Are Gifts From My Dad

June has become quite an important month for me. I was born in June, and that was just the...

Stress can damage your health if you do not manage it properly – especially if you are caring for a loved one with Alzheimer’s disease or...

Monk and author Thich Nhat Hanh famously said “washing the dishes to wash the dishes.” By that he meant, when you are washing dishes do...

Having recently moved into a new home in Mar Vista, one thing at the top of my mind is security. What is the optimal home security setup?...

I’ve always hated losing. Ever since I was a little girl, I would sulk when I lost at tag or cry if my soccer team lost. Over the years,...

There are many merchants in Santa Monica who are such a pleasure to work with. Many of you probably have your favorite restaurants to go...